{"id":447,"date":"2025-06-13T10:39:40","date_gmt":"2025-06-13T10:39:40","guid":{"rendered":"https:\/\/clever-wozniak.103-76-249-156.plesk.page\/?p=447"},"modified":"2025-07-08T11:38:19","modified_gmt":"2025-07-08T11:38:19","slug":"test3","status":"publish","type":"post","link":"https:\/\/clever-wozniak.103-73-189-254.plesk.page\/?p=447","title":{"rendered":"Mindfulness session for students pf grades X &amp; XII"},"content":{"rendered":"\n<p>A three-hour mindfulness session was held on 5th June 2025 for Grade XII students at the Multipurpose<br>Hall. Led by coach Mr Anil Eswaramangalam, it introduced mindfulness techniques like breathing and visualization. Students learned ways to manage stress, improve focus and build emotional resilience. The<br>session received positive feedback for promoting wellbeing and creating a mindful school environment. Mindfulness<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A three-hour mindfulness session was held on 5th June 2025 for Grade XII students at the MultipurposeHall. 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